"Our services empower and guide you on your wellness journey, helping you achieve optimal health and wellbeing"
It’s nice to meet you!
Our Wellbeing Centre in Lismore offers CLASSES, SERVICES and WORKSHOPS.
Specialising in Wellness care and Healing for all as well as birth support and education for couples preparing to birth.
Our mission is to enable every individual the opportunity to feel and embody wellbeing and healing for optimal health in mind and body whatever stage of life you are in.
All services available in our clinic and wellness centre are focused on strengthening your mind-body connection, incorporating wellness into your everyday lives and understanding that your body has an incredible intelligence and ability to heal itself.
Bec and her dedicated team is here to support you to feel the very best and to connect deeply into your inner wisdom and wellbeing.
“Bec's presence and capacity to hold space and guidance for my body through Spinal Flow is palpable. Her respect and honouring of it's natural ability to be in ease and flow when given opportunity to clear blocks, stagnation and old patterns is quite amazing. The body is geared for healing when we allow it to. Spinal Flow with Bec has taught me this more simply and deeply as a felt and lived experience. Thanks!”
Spinal Flow Client
BIRTH.
For those preparing to birth Bec educates couples to feel Empowered, Confident and free of limitations and fear with support, education and wellbeing services.
Our services are the followings:
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Empowering Birth
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1:1 Pregnancy Support & Education
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Acuneedling (Acupuncture by a midwife)
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Pregnancy Spinal Flow
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Post Birth Support
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Pregnancy Yoga
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Mums & Bubs Yoga
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Mums & Bubs Spinal Flow
HEALING.
For those that are seeking wellness care, we will assist you to transform your life with the healing power of the Spinal Flow Technique. Heal old patterns, old ways of being, de-bunk limiting beliefs and step in to a new found love and passion in wellbeing.
Our services are the followings:
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Spinal Flow for all ages
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Weekly Yoga
HEALING
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